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Science Says This Is the Absolute Best Time of Day to Work Out

At this very second, trillions of clocks inside your body are ticking away. Their job is to keep track of time and optimize your body to stay in sy...

How to Peak Correctly for Your Season

Most athletes don't actually strive to remain in peak condition at all times. Staying in peak condition is grueling, and requires lots of devotion and...

How to Blast Through Training Plateaus and Regularly Set PRs

This article will save many people from getting stuck and plateauing with their training. This is about earning personal records (PR's) once you pass...

Stephen Curry Will Officially Defend His 3-Point Contest Title at NBA All-Star Weekend

After taking home his first 3-Point Contest crown during last year's All-Star Weekend in Brooklyn, when he dropped 27 points in the final round, Ste...

WATCH: Undefeated High School Wrestler Loses On Purpose But For an Awesome Reason

When an athlete is a senior in high school, he normally wants to go out on a high note, whether by winning a championship, setting a school record o...

WATCH: 'The Mountain' from 'Game of Thrones' Lifts Massive Weight at the World Deadlift Championships

Hafthór Björnsson, better known as Gregor Clegane in the HBO series Game of Thrones, hoisted some serious weight in the 2015 World Deadlift Champion...

2 Simple Putting Drills

Photo via ediquete.com The old adage "drive for show and putt for dough" is especially true when a low score or personal best round is on the line...

Guide to Common Running Terminology

You thought the hardest part of becoming a runner was actually hitting the pavement. That is, until you joined a running club or group and tried to ...

How to Calculate and Use Your Running Pace

Running pace is as essential to a runner's performance as fuel, hydration and running mechanics. If you're transitioning from recreational to perfor...

Mobiroo Introduces App Subscription Service

With more than 700,000 apps to choose from in the Google Play store, there's no way most Android owners can afford all the apps they want to try. ...

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