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Why Patrick Peterson Left the Weight Room

To an NFL player, noise is constant. In the stadium, a combination of raucous fans and outdated jock jams pumping through enormous speakers hover ...

The Clay Matthews Workout

Take one look at me and you'll immediately see that I do not belong on an NFL roster. At 5'8" and 175 pounds, maybe I could pass for a wide receiver...

Can You Handle the 30-Minute Georges St-Pierre and Serena Williams Workout

When George St-Pierre and Serena Williams heat up during a workout, they need something to cool them down. That's where the Mission Athletecare Endur...

Andrew Bynum Workout Preview, Part 2

Check out the second preview video of Andrew Bynum's Celebrity Sweat workout. In this one, the Philadelphia 76ers center incorporates his favorite...

8 Surprising Ways Pro Athletes Cross-Train

Antonio Brown does Pilates. Variety is the spice of life, the old saying goes. So after a long season during which pro athletes focus exclusively ...

Kevin Zeitler: How I Trained During the Off-Season

I've always lived by the quote, "The best athletes are made in the off-season." At every level, I strove to do more physically and mentally than m...

Stay Strong All Season With a Routine From the Miami Heat's Strength Coach

In-season lifting has become obligatory for any basketball player who wants to do more than ride the pine. But some young athletes still resist th...

NFL CB Terrence Wheatley's Tailor-Made Workout

No Barbell Bench Presses, Squats, Power Cleans? Not even a basic Push-Up? What's a football player to do? Welcome to the weight room routine of T...

The Beast Workout Behind Marshawn Lynch's 67-Yard TD Run

This week's training behind the highlight feature needs no introduction. Marshawn Lynch's ground-rattling 67-yard touchdown rush featured everything...

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