Protein Shakes Articles

Return to main Protein Shakes page

Find Out Exactly What LeBron James Eats During the NBA Season

LeBron James is a flawless physical specimen. He's bigger than you. He's stronger than you. And he runs like a gazelle. Whenever we get  a chance to ...

This 15-Minute Recovery Workout Will Help Your Body Heal Faster

Recovery is increasingly becoming a hot topic in the fitness community. For decades, lifters have been going to the gym straight from work or school,...

3 Pumpkin Spice Recipes for the Fall Sports Season

The fall sports season is starting and athletes will need to eat the right foods to fuel their workouts during the cold weather. Pumpkin is an excellent...

5 Weird Health Foods That Will Improve Your Performance

Are you staying up to date on the latest health food trends? Every year, more foods emerge into popularity and create a buzz for themselves in today's...

WATCH: LeBron James Makes the Most Predictable Super Bowl 50 Prediction

LeBron James threw his hat into the Super Bowl 50 discussion by posting a prediction on Facebook this morning. It comes as no surprise that Ki...

Josh Gordon is Working Out Like a Madman in Preparation for His NFL Return

Two seasons ago, Josh Gordon set the NFL on fire. Selected by the Cleveland Browns in the second round of the 2012 NFL Supplemental Draft, Gordon ...

3 Push-Up Variations for a Stronger Chest

I have no idea how much I can bench. Most people are surprised when that's my answer to the age old question, "What do you bench?" But to me, the bench...

Karl-Anthony Towns Talks About His Favorite Post-Workout Protein Shakes

STACK interviewed Karl-Anthony Towns, the first overall pick in the 2015 NBA Draft (by the Minnesota Timberwolves), and the rookie talked about his ...

3 Designer Protein Shake Recipes That Are Easier to Make Than You Thought

The Best Protein Shakes for Young Athletes. I typically consume protein shakes twice a day, one in the morning and one post workout. As a Chef, I prefer...

Should You Drink a Protein Shake Before Bed?

Just about every athlete knows consuming a protein shake within 30-60 minutes after a workout can help them increase their gains in the weight room and...

1
2