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The Benefits of Weightlifting Shoes

As an athlete, strength training is all about producing force. The more force we can produce in the weight room: the greater our chances for transfer to...

The Reebok ZPump Fusion Is Like a Mold for Your Foot

Most running shoes come with a pre-determined shape and feel. Your foot, once you slip it into the shoe, decides whether it has found a comfortable ho...

How to Train With Running Blisters

Logging all those miles is great for building your endurance and increasing your performance, but all that rubbing can be rough on your feet. The result...

How to Choose the Best Running Shoe for Yourself

Unlike most team sports, cross country is the one sport where you need very little gear or equipment. However, one of the few and most important pieces...

Get Faster With the Ultimate Stair Workout

Some of the best summer workouts take place outside: at the track, beach and stairs. Here is what you'll need for this Ultimate Stair Workout: running...

adidas Introduces the D Rose 5 and Crazylight With Boost Technology

Photos via adidas adidas's Boost technology, a prominent feature of the brand's running shoes that has received rave reviews, is officially making...

SNEAKER ALERT: adidas Introduces Supernova Sequence Boost

All photos via adidas Runners, clear some space in your closet. Another sick pair of adidas Boost sneakers is on the scene. The Supernova Sequence...

Under Armour Introduces the SpeedForm Apollo Running Shoe

In its Spring 2014 product line, Under Armour is taking its running footwear a step further with the redesigned SpeedForm Apollo running shoe, which...

The Best Commercial You Won't See On Super Bowl Sunday

High-performance athletes are often compared to sports cars. "Fueling up" refers to an athlete's pre-activity meal, and that overachieving, never-...

Treat Your Feet Right: When to Replace Your Worn Out Shoes

Your shoes are more than a fashion statement; they are an investment for your whole body. Wearing worn out shoes can have extreme consequences on how...