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Is Turkey Sausage Actually Healthy?

Breakfast is the most important meal of the day. You've certainly heard the phrase before, and it's not without merit. Studies have found that maki...

Meet the Carrollton, a Workout T-Shirt That's As Comfortable As Cotton

You grew up in cotton t-shirts and you loved them; but then you started working out, and you heard that cotton will kill you. So you ditched the fabri...

These Simple Eating Tips Will Improve Your Cardiovascular Health

In the United States the number one cause of death is heart disease. There are several changes to your diet that should be made in order to decrease...

New Report Discovers that Consuming Just a Little Processed Meat Causes an Increased Risk of Cancer

The World Health Organization has released a new report stating that eating processed meats such as bacon, hot dogs and ham can significantly rais...

Chargers Rookie Linebacker Eats 21,396 Calories in 43 Minutes

You might remember San Diego Chargers rookie linebacker Brock Hekking from his time at the University of Nevada. Hekking was certainly a good coll...

Healthy Makeovers for 3 Classic Meals

To perform at their best athletes need to eat the right foods to fuel their workouts and rebuild muscle. However, most athletes tend to eat foods that...

April Fools' Day Recap: Top 6 Athlete Pranks

April Fools' Day jokes go one of two ways: they're either perfectly executed, leaving the fooled surprised, or they completely flop. This April Foo...

Meal Planning: Get Ahead on the Weekend

Meal Planning: Make Ahead Weekend Meals There seems to be a common theme with athletes, having personalities that drive them to try new things and...

Recipe Makeover: Healthy Stuffed Mushrooms

Recipe Makeover: Healthy Stuffed Mushrooms From the fast food drive-thru and the take-out box to the backyard BBQ, STACK Expert Kait Fortunato is...

The Healthiest Foods on McDonald's Dollar Menu

In terms of getting the best bang for your buck, you really can't argue with the allure of the McDonald's Dollar Menu, especially when you're on a...

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