Shoulder Pain Articles

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Combat Shoulder Pain With This One Simple Exercise

Whoever developed the blueprint for the human shoulder joint didn't really have stability in mind. Take a look at an anatomical view of the shoulder j...

The Best Stretch for Pitchers and Other Overhead Sport Athletes

Shoulder health is on the mind of every pitcher, quarterback, tennis player and other overhead athlete. It supports the explosive overhead skills you ...

Build Strong and Durable Shoulders With This Push-Up Progression

You'd be hard pressed to find someone who doesn't like working their chest. This is great and all, but it leads too many people to overwork their ch...

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