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Grocery List for Eating Healthy on a Budget

Pretty soon, college athletes everywhere will be heading off to school. A big struggle for many athletes is learning how to control expenses, which ...

How to Form Healthy Eating Habits

Eating healthy can improve many aspects of your life, including your mood, sleeping habits, energy levels and, of course, your athletic performance....

Diet Guidelines for Track and Field Runners

As a track and field runner, it's essential that you manage your diet. A sound strategy will give you the energy and nutrients you need to maximize...

Healthy Eating for On-the-Go Athletes

As an athlete, you have a busy schedule, with days full of work or school, practice, lifting, team meetings and even double headers—not to mention...

Shaun White GeoBlaster Backpack for Sports and School at Target

Since it's only mid-July, backpack shopping is probably not high on your priority list. Although you may not be in the market for school supplies...

Cool Foods and Beverages for the Summer Athlete

During the hot summer months, athletes want cold snacks and beverages after workouts and training sessions. Having portable, healthy snacks and dr...

Three Great Snacks for Athletes

Athletes need to understand that snacking throughout the day is crucial to their performance. Snacking helps keep energy levels consistent by balancin...

Caution: Low-Carb Diets Are Not for Athletes

Low-carb diets, such as the Atkins Diet, have gained popularity in recent years amid growing concern about obesity and diabetes. As Americans, we te...

Three Tips for Eating Healthy on a Budget

Athletes who eat healthy feel better and are able to perform at their peak levels. However, eating healthy doesn't mean you have to spend big bucks ...

New adidas Video: Dwight Howard "What's in the Bag?"

NBA superstar Dwight Howard keeps adidas Basketball's video series "What's in the Bag?" bouncing. In quintessential D-Howard fashion, the Orlando Magi...

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