Snacks Articles

Return to main Snacks page

5 Delicious After-School Snacks You Can Make in Less Than 7 Minutes

After-school snacks don't usually consist of the most nutritious foods. There are several reasons for this. One, your parents probably aren't arou...

The Best Way to Gain Weight With Your Diet

While most Americans are struggling to shed the pounds, some athletes are struggling to pack on the pounds. Athletes may aim to gain weight for many...

How 'Warrior Athletes' Eat

The members of the U.S. military's Special Operations Forces—elite teams like the Navy SEALs and Army Special Forces—are like the professional ath...

High-Protein Snacks for Athletes With Nut Allergies

High Protein Snacks for People with Nut Allergies Protein is an important part of an athlete's day. They help rebuild and repair muscles, fuel workouts,...

6 Best On-the-Go Snacks for Runners

Runners need convenient snacks. Whether you carry something during your run and eat it on the go, or you need something to throw it your bag befor...

Surprising Muscle-Building Snacks

Anyone looking to gain muscle needs to know nutrition is the hard part in terms of getting the right calories, at the right times, with the right...

Are 'Healthy Chips' Really Healthy? 5 Popular Options Examined

Even if a food is downright terrible for you, the label on the box will often try to convince you that it's healthy. Like putting a "made with real fr...

Halftime Snacks for Quick Refueling

Halftime Snacks As teams walk off the field and into the locker room, they have just 15 minutes to recover and refuel for the second half. The question...

12 Grab-and-Go High Protein Snacks

12 Grab and Go Protein Containing Snacks Athletes know protein is important for the growth and repair of muscle tissue. While some may believe large...

Performance-Boosting Snacks with a Satisfying Crunch

Healthy Satisfying Snacks In the mood for a salty, crunchy snack but tired of the same old potato chips and pretzels? Here are some of my favorite...

1
2
3
4
5
6
7
...