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6 New Running Shoes Built to Handle Winter

Outdoor running in the winter is not for the faint of heart—or sole. Just as not everyone has the courage to go out and run miles when the m...

Jennie Finch Opens Up: 'I was always the biggest girl out there and I never fit in.'

Softball star Jennie Finch offers a candid look at her life on and off the field in a new interview with DICK'S Sporting Goods "453 and a Half" bl...

See the Incredible Gear Stockpile Inside the Pittsburgh Steelers' Locker Room

Antonio Brown never wears the same gameday cleats twice. DeAngelo Williams has to wiggle into his custom-tailored jersey. And the Pittsburgh Steel...

Why You Should Try Rowing for Cardio

There are at least four reasons why rowing might be the best form of cardio. A recent article on DICK'S Sporting Goods "453 and a Half" blog—whi...

5K, 10K, Half-Marathon or Full: Which Running Distance is Right for You?

Runners at The Color Run, a non-competitive 5K race where participants are doused in colored powder. More runners are toeing race starting lin...

Softball Superstar Jennie Finch Explains How to Throw a Rise Ball

Two-time Olympic medalist Jennie Finch says that to keep batters off-guard at the highest level, a softball pitcher needs to be able to throw ever...

When the Marathon Is Not Enough: The Rise of Ultra Running

For some people, running a marathon is an epic challenge. For others, it's the realization of a lifelong dream. But for a growing number of commit...

10 Reasons To Take Your Workout Outside

Training indoors during the summer is a shame for several reasons. First and most obviously, you're missing out on the great weather. But as write...

The 10-Minute Grip Strengthening Workout

The 10-Minute Grip Strengthener Workout To Build Crushing Strength! With all the various wrist straps being used by power lifters,bodybuilders and...

DIY Sandbag for Convenient Training

You probably know that sandbags can serve as a great training tool for any athlete regardless of the sport he or she plays. What you may not know is...

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