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WATCH: Josh Gordon is Using Crazy Intense MMA Workouts to Get Ready for His NFL Return

If Josh Gordon gets another chance to play in the NFL, he'll be ready to pick up where he left off. You probably know Gordon's story by now, Af...

Josh Gordon is Working Out Like a Madman in Preparation for His NFL Return

Two seasons ago, Josh Gordon set the NFL on fire. Selected by the Cleveland Browns in the second round of the 2012 NFL Supplemental Draft, Gordon ...

WATCH: College Basketball Player Gets Ejected for Intentionally Tripping Referee

Hey guys, don't trip referees as they run down the court during your game. Cool? We never thought we'd have to say that, but Oregon State's Jarma...

Holiday Wish List: TRX's Outdoor Gym is a Go-Anywhere Workout That Fits In the Smallest of Backpacks

TRX is famous for its elegantly simple home training system. The company's suspension trainer lets you create entire workouts using just its two str...

30-Minute HIIT Fat-Burning Workout

You don't need always need a treadmill, elliptical or rowing machine to burn tons of fat on your body. Take your metabolism into high gear with this 30...

The Back-Building Benefits of the TRX Power Pull

When choosing exercises for your workouts, opt for moves that give you the most bang for your buck. That's why we recommend adding the TRX Power Pull ...

3 Keys for Creating Successful Home Workouts

Two of the biggest excuses for not exercising are lack of time and not having access to a gym. Both of these excuses can be eliminated by creating home...

2 Advanced Ab Rollout Variations for a Stronger Core

The Barbell Rollout is undoubtedly one of the best exercises to strengthen your core and we looked at its various progressions from Advanced Barbell...

10 Back Exercises That Develop Strength

Everyone loves bench day. It even has a designated day of the week! Every Monday in gyms all across America you can find people hitting up the bench;...

Full-Body Training: 4 Dumbbell Ring Training Exercises

Ring Training (Gymnastics rings) are showing up more than ever before. However, the common mistake is many fitness professionals and athletes only think...

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