Swimming Articles

To become a world-class swimmer, you must develop proper stroke mechanics, a strong back and the endurance to power through the finish without losing form. At STACK, you'll learn how to maximize all aspects of your swimming performance with workouts, drills and diet advice from today's top experts and athletes. For even more swimming workouts, browse our swimming training videos.

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Antonio Brown vs. A. J. Green: How Two of the NFL's Best Receivers Prepare for Battle

With the Steelers and Bengals set to clash in the AFC Wild Card round, fans will get to see two of football's elite wide receivers on a grand stag...

5 Recovery Strategies to Keep Your Body Healthy

Injury is a part of being a competitive athlete. The best athletes in the world cannot avoid it. Major or minor, any competitive athlete has a that...

Build Healthy Shoulders With 5 Rotator Cuff-Strengthening Exercises

The rotator cuff consists of four small muscles - infraspinatus, supraspinatus, subscapularus, teres minor - that help to stabilize the shoulder joint...

How to Use the Pool to Recover Faster from Workouts

During the summer, the pool is always a popular hangout, but it shouldn't just be a place for cannonballs and belly flops. In fact, a pool can be ...

Try These 2 Insane TRX Core Exercises from Olympic Swimmer Cullen Jones

Tw0-time Olympian and two-time gold medalist swimmer Cullen Jones is gearing up for Rio in 2016, hoping to earn his first gold medal in his specia...

WATCH: Richard Sherman as Marco, Seattle Seahawks Play Marco Polo in Hawaii

Over the weekend, several NFL players from the Seattle Seahawks cross-trained by incorporating swimming into their off-season routines. OK, maybe th...

The SEAL Swim Challenge

Every week, a new STACK Challenge gives you an opportunity to test your athletic ability and win a STACK T-shirt. Take the challenge and enter to win...

Curtis Granderson's Off-Season Training Powers His Success

Curtis Granderson knew he had to make an impact when he crossed the Robert F. Kennedy Bridge from the Bronx to Queens and left the Yankees for the M...

Build Endurance With This Navy SEAL Workout Finisher

As part of their training, Navy SEAL candidates swim lots of miles, sometimes in the middle of the night and sometimes with their hands and feet bound...

Juke and Shake Off Tackles Like De'Anthony Thomas

De'Anthony Thomas has been doing everything right since he was selected by the Kansas City Chiefs in the fourth round of the NFL Draft. Judging by his...

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