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What Every Athlete and Coach Can Learn From the 2017-2018 Las Vegas Golden Knights

The 2017-2018 Las Vegas Golden Knights were one of the greatest cinderella stories in sports history. After all, they were just the second expansio...

How Football Sizes Change at Each Level of the Sport

Footballs come in several sizes to accommodate athletes of different ages. Younger athletes use smaller balls, and the football sizes gradually increase...

4 Ways to Create a Positive Team Culture

Team culture defines who a team is and can have a real limiting factor on a team's success. Strength and conditioning is an important component of a...

Customize Your Protection With DEFENDER SKIN

Bulky protective pads and constricting sleeves hindering your on-court performance? Free up your game with DEDFENDER SKIN, an adhesive-backed s...

Speed Training Workout for Team Sports

If you're a team sport athlete who is working on getting faster, you could be wasting your time with your current speed program. Many team sport ath...

3 Tips to Help You Get Faster for Your Sport

Jamaican sprinter Usain Bolt, along with pretty much every U.S. woman sprinter who set foot on the Olympic track this summer, gave us feats of amazi...

Gear Up With Harbinger's Knee Wraps

If you decide to use training tools or accessories during a heavy lifting session, make sure to use them properly. Too often, athletes show up at the ...

Develop First Step Explosion With Jumps

Through the years, team sports have become more competitive and intense, and players have been forced to become better all-around athletes. You ha...

View with Your Crew: Top Team-Building Sports Movies

Moneyball and Real Steel are two current sports movies that inspire  us in unusual ways: Moneyball with numbers and Real Steel with robots. While...

Enjoying the Mountain Life With Kevin Pearce

"When you're snowboarding, it's all about what you want to do and being able to go out there with your buds and totally be on your own, having fu...

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