Tennis Articles

Check out STACK's tennis workouts to improve your first-step speed, quickness, footwork, balance and overall strength. In addition to strength and conditioning training, STACK also has tennis drills to improve every aspect of your game, nutrition advice for serious athletes and the latest gear reviews. Get even more advice from today's top tennis coaches and athletes through our library of tennis training videos

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The Perfect Core Exercise for Every Major Sport

An athlete's core plays a vital role in their ability to perform functional movements in their sport. Your core is your center of gravity, your base...

The Nutrition Bar That's Powering Elite Tennis Players

Tennis is a physically grueling sport. Each point has several explosive swings and sprints with only brief periods of recovery. And for a pro tennis...

Mike Tyson Was Caught Stealing a $5.50 Ice Cream Sandwich at the U.S. Open

The 2016 U.S. Open is in New York this week, which means lots of celebrities are in attendance to watch the top tennis players in the world. Former ...

Gatorade Releases an 8-Bit Video Game in Honor of Serena Williams' Career

The 2016 U.S. Open starts today, and Gatorade has released an 8-bit video game on Snapchat featuring Serena Williams, one of the sport's all-time gr...

Watch Tennis Star Caroline Wozniacki Push a 535-Pound Sled With Ease

Tennis Star Caroline Wozniacki celebrated her 26th birthday on Monday, but instead of taking the day off to eat cake like a normal person, she worke...

The Training Plan That Powers John Isner Through His Marathon-Length Tennis Matches

Six years ago, American John Isner played a tennis match that stretched over three days. His 11 hour and 5 minute match against Nicolas Mahut at W...

Elite Tennis Coach Gabe Jaramillo Demonstrates Tips to Master Your Tennis Backhand

With rare exceptions, a tennis player's backhand tends to be his or her weakest ground stroke. But with a few simple technique tweaks, your average ...

Add 20 Mph to Your Tennis Serve With Help From Elite Tennis Coach Gabe Jaramillo

Speed is important for a tennis serve, especially when you're trying to ace an opponent. Tennis coach Gabe Jaramillo at Club Med Academies in Sandpi...

How to Master the Tennis Put-Away Forehand Shot With Elite Tennis Coach Gabe Jaramillo

The put-away forehand is an essential skill for tennis players to win critical points during a match. A proper put-away forehand allows for easy, hi...

Shia LaBeouf Is Gearing Up to Play John McEnroe

Shia LaBeouf is beyond excited about starring in the upcoming John McEnroe sports drama Borg vs McEnroe, telling Variety: "This is epic. It's f—ing...

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