Tennis Articles

Check out STACK's tennis workouts to improve your first-step speed, quickness, footwork, balance and overall strength. In addition to strength and conditioning training, STACK also has tennis drills to improve every aspect of your game, nutrition advice for serious athletes and the latest gear reviews. Get even more advice from today's top tennis coaches and athletes through our library of tennis training videos

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You'll Never Guess What the First Sports Bra Was Made Of

The first sports bra did not come on the market until the mid 1970's. According to Deadspin.com, Glamorise Foundations introduced the "Free Swing...

WATCH: Serena Williams' Skills on the Ice

Superstar tennis player Serena Williams has now dazzled us with her ice skating skills. On Wednesday evening in New York, she went for a casual sk...

5 Soothing Ways to Treat Sore Feet After Practices and Games

Five Soothing Ways to Treat Sore Feet After Practices and Games By Jim Carpentier, CSCS Running, jumping, skating or even standing on the sideline for...

Serena Williams' Beats by Dre Spot Will Send Shivers Up Your Spine

On the heels of Serena Williams' sixth U.S. Open victory, Beats by Dre recently released a commercial for their wireless headphones featuring the ...

Check Out Roger Federer's Air Jordan-Inspired U.S. Open Kicks

Photos via Sneaker News We've touched on tennis giant Roger Federer's style before, but at this year's U.S. Open, the FedEx man is taking things t...

HBO Sports Mockumentary '7 Days in Hell' in the Works

A sports mockumentary from HBO, 7 Days in Hell, is currently in the works. The film will poke fun at the world of pro tennis, a sport that has pro...

ZSeries 10-Minute Workouts: Multidirectional Run

  Benefits Speed Agility Endurance Difficulty Level Moderate The Rundown  Sprints help you get faster in one direction—f...

Watch Costa Rica's Goalie Save Tennis Balls Hit From 60 Feet

In the aftermath of Tim Howard's epic performance in the United States' World Cup match against Belgium, we may have found the next goalie in line for...

Does Grunting Improve Your Sports Performance?

Maria Sharapova is one of the best women's tennis players in the world. She has won five Grand Slams, and she's consistently ranked in the WTA's top...

7 Things That Keep Basketball Players on the Bench (and What to Do About Them)

Most basketball teams have three groups of players: the starters, the role players and the bench guys—you know, the ones sitting waaaaay far awa...

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