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Is Avocado Toast Healthy?

Americans love avocado. The trendiest way to eat it? Avocado toast. Both foodies and average Joes seem to adore it. It's suddenly on the menu at...

This Minor League Baseball Team Has the Most Outrageous Ballpark Burgers

Time to get ready for baseball. Besides the game itself, one of the best things about going to the ballpark is the food—the nachos, the hot dogs, ...

J.J. Watt Eats More for Breakfast than You Eat in a Week

J.J. Watt is a big dude with seemingly endless energy. On the football field, he fights through double teams to attack the quarterback on almost e...

Quick On-the-Go Breakfast Ideas

Quick Breakfast Meals for On the Go I'm sure you have heard the statement "breakfast is the most important meal of the day" and how ironic that we...

How 100 Pro Athletes Like Their Eggs

Eggs are a staple of many athletes' diets, and for good reason: They provide an excellent amount of protein, contain amino acids helpful for rebui...

Healthy Eating at Restaurants: Decoding a Diner Menu

Healthy Eating at Restaurants could make or break your diet. A spot that is frequent often by the public is a breakfast diner. Breakfast diners are all...

Healthy Snack Recipes for Hungry Athletes

Snack Ideas for The Hungry Athlete As an athlete, you train and work hard, needing an almost constant supply of energy to perform at the top of your...

Cure Breakfast Boredom With 3 Simple Healthy 'Boosts'

As an athlete, you want the best food to fuel the start of your day, but because of lack of time or interest, it often gets neglected. You know there's...

Game Day Meal Plans for Athletes: Fuel Up With the Boston Celtics

You've practiced, lifted and watched all the film you possibly can. Now it's game day. If you're like many high schoolers, you probably wake up, grab ...

Fitness Fail Friday: Here's What Happens When You Bench Without a Spotter

Each Friday, STACK brings you a video of an exercise gone horribly wrong. You may or may not learn something from it, but you will laugh very hard...

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