Trx Straps Articles

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How to Build an Effective Gym on a Shoestring Budget

I am often asked by aspiring trainers and coaches how they can go about upgrading or designing a home gym for either themselves and/or small group ses...

The Best TRX Core Exercise You've Never Seen

Equipment like TRX straps can give athletes some of the largest bang for their buck in the entire gym when it comes to workload efficiency. One of ...

Build Unbreakable Core Strength With This Brutal Two-Move Finisher

Core strength is essential for all athletes of all sports at all levels. Heck, core strength is essential for all people, period. An unbreakable co...

2017 STACK Holiday Gift Guide

The holiday season is upon us. That means it's time to gear up with the latest and greatest products that will improve your workouts, help you tak...

The TRX HOME2: A Worthy Update to the Classic Suspension Trainer?

I've owned a TRX Suspension Trainer since 2010 and regularly use it in my workouts. So I was pleasantly surprised to receive a review unit of the TRX ...

Build Your Chest Without the Bench Press

When athletes attempt to build a bigger and stronger chest, the Bench Press is the first exercise they typically flock to. It's extremely effective, c...

3 Next-Level TRX Exercises for Strength

Suspension training is one of my favorite ways to build strength and mobility in clients of all experience levels. From rehab patients to pro athletes,...

Build Back Strength With Your Body Weight

Getting a strong back doesn't always mean you have to load a bar or machine with massive amounts of weight. In fact, one of the simplest and most ...

3 TRX Exercises for Athletes

The TRX Suspension Trainer is becoming a common sight in almost every gym and weight room in the country. Athletes at all levels, from pros like D...

6 Exercises for a Killer Core Workout

A killer core workout helps you get six-pack abs and teaches your core to engage when you lift weights or play sports. Develop an awesome core, an...

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