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Soccer Tryouts: 5 Tips to Increase Your Odds of Making the Team

New team. New season. New teammates. New coaches. For many players, the first practice of every soccer season is a new beginning. If you are moving...

Stay Strong Over the Holidays With This 10-Minute Routine

The holidays have the potential to seriously derail your nutrition and overall training progress. You probably eat lots of food, which, let's be hones...

Trailer: Jon Hamm Searches for a 'Million Dollar Arm'

Jon Hamm is on the hunt for a baseball phenom in the new trailer for Million Dollar Arm. As down-and-out sports agent J.B Bernstein, Hamm travels t...

A Coach Describes What It's Like to Cut Players

My name wasn't on the list. The list was taped to the wall of our high school gym, and in an instant, it brought my career playing organized bask...

Why You Were Cut and How to Make Next Year's Team

Didn't see your name on the final roster after this season's tryouts? Or maybe your season hasn't begun yet, but you weren't one of the lucky few ...

How Coaches and Athletes Can Deal with "Cuts"

Regardless of the sport, to build a championship-winning team takes top athletes. Unfortunately, this usually means that not everyone who tries out ...

Tips on How to Make Your Basketball Team

Excelling at this season's basketball tryouts requires dedication and planning. Don't let all your hard preparation work go to waste. Use these tips...

Tryouts Are a "Head Game"

Tryouts can feel like one of the most anxiety-ridden days of your life. The moment you've spent all that time prepping for has finally arrived. This...

How to Build Muscle Quickly Before Fall Sports Season

Haven't hit the weight room this summer? Don't worry, it's still not too late to build muscle for your fall sport's upcoming tryouts, practices and ...

"Swimming Studies" Gives Swimmers New Meaning

Leanne Shapton's memoir, Swimming Studies, explores the persistent inequity between swimming and other sports. Like many other swimmers, Shapton fe...

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