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How to Prevent Unwanted Weight Gain During Your Offseason

Athletes live their lives in cycles. After all, staying at maximum peak performance every day for your entire life isn't really sustainable, no mat...

5 Weightlifting Myths You Can Definitely Ignore

Show me five people lifting weights in a gym, and I will show you six different opinions on what gives the best results or how you should lift. Weight...

How to Avoid Gaining Weight in Your Offseason

If you're an active athlete on a sport's team, chances are there's a difference between the amount of exercise you get in your off season compared to in...

Eddie Lacy Can Make a Ton of Money by Keeping His Weight Under Control

There is no question that newly acquired Seattle Seahawks running back Eddie Lacy has had weight issues in the past. During the 2015 season with the G...

How Leonard Fournette's Heavier Weight Helped His NFL Combine Performance

When LSU running back Leonard Fournette posted a disappointing 28.5-inch vertical at the NFL Combine, second worst of any running back who participate...

Should I Take Creatine?

Creatine has been a vital part of my training arsenal for years. It can provide a huge advantage with minimal side effects. A natural amino acid mo...

Why Putting On a Lot of Weight Could Be Dangerous for Brandon Ingram

Los Angeles Lakers rookie Brandon Ingram has garnered much criticism for his thin 6-foot-9, 190-pound frame. Facing questions about whether his...

Teammate Claims Josh Gordon Once Ballooned to 255 Pounds

We've covered Josh Gordon's off-season workouts at length in recent months, mostly because the former All-Pro receiver has been killing it in the gy...

Eddie Lacy Has a Plan to Drop His Extra Weight and Get Back Into NFL Shape

In each of his first two seasons as a pro, Green Bay Packers running back Eddie Lacy eclipsed 1,000 yards. Not many NFL running backs do that. But thi...

WATCH: Competitive Eater Downs Entire Tub of Protein Powder, Consumes 11,760 Calories in 2 Minutes

Matt Stonie is currently the top-ranked professional eater in the world. He knocked off Joey Chestnut to win the 2015 Nathan's Hot Dog Eating Contes...

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