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Why a Wrestling Background Makes NFL Prospect Harrison Phillips a Nightmare For Offensive Linemen

Nose tackles aren't supposed to stuff the stat sheet. Tasked with lining up directly over the center, your typical nose tackle is chiefly concerned...

Hip Strength for Wrestlers: 6 Moves to Develop This Crucial Skill

The wrestling community often talks about how "good hips" can help an athlete win more matches, but few are able to describe exactly what that means b...

4 New Wrestling Diet Rules That National Champions Follow—and You Should Too

Weight cutting in wrestling is as common as sunflower seeds in baseball or missing teeth in hockey. The long-held belief is that competing in the lowest...

WATCH: Shaq Chokeslams Kane in Surprise WrestleMania 32 Appearance

WrestleMania 32 was packed with twists and turns (as well as a record setting crowd), but the biggest surprise of the night was an appearance by S...

Double-Amputee Wrestler Goes Undefeated, Wins State Title

Hasaan Hawthorne (right) wrestles Landon Thompson of Southside High School (Gadsden, Ala.). Photo by Eric Schultz, courtesy of Alabama Media Group ...

WATCH: Undefeated High School Wrestler Loses On Purpose But For an Awesome Reason

When an athlete is a senior in high school, he normally wants to go out on a high note, whether by winning a championship, setting a school record o...

How Alec Milner Went From a Workout Novice to a Beast on the Offensive Line

To Alec Milner, a right guard/right tackle from Fallston (Maryland) High School, nothing says "I can do it better" than pushing a defensive linema...

Facebook Changing 'Poke' Button to an 'Aqib' Button After Denver Broncos Cornerback's Infamous Eye-Poke

If you haven't heard by now, Denver Broncos cornerback Aqib Talib has been officially suspended for one game for intentionally poking Colts tight ...

Watch 'The Mountain' from 'Game of Thrones' Get Owned in an Arm Wrestling Match

At 6-foot-9 and 419 pounds, Hafthór Björnsson is a colossus of a man who fittingly plays a character known as "The Mountain" on HBO's hit serie...

Spenser Mango's Journey from Undersized Wrestler to Two-Time Olympian

At 14 years old, Spenser Mango was no one's idea of an elite athlete. He weighed 88 pounds and entered Christian Brothers College High School in St. L...

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