Wrestling Articles

Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. In addition to STACK's wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library.

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Diet for Wrestlers: 5 Tips to Lose Weight Safely

Five Tips for Weight-Cutting Wrestlers I stepped on the scale exhaustedly at the end of day one of the grueling two-day state wrestling tournament. The...

Wrestlers: Study Examines Effect of Rapid Weight Loss

Hey wrestlers, think you can just "get used" to cutting weight before big matches? Think again. A study in the September 2013 issue of The Brit...

Channing Tatum, Steve Carell Star in Sports Drama 'Foxcatcher'

In the sports drama Foxcatcher, Channing Tatum plays real life Olympic gold medal-winning wrestler Mark Schultz. The movie, based on Schultz's autob...

200-Pound Sumo Wrestler Dominates Men Twice His Size

video platformvideo managementvideo solutionsvideo player Pavel Bojar, or Takanoyama Shuntaro as he is known in the sumo arena, is a 200-pound sum...

Wrestlers Need Aerobics, Too

Although it's categorized as a purely anaerobic sport, wrestling has a huge aerobic component. It doesn't matter how strong and powerful you are i...

Krav Maga Self Defense: Training with Resistance

Warning: controversy ahead. Most Krav Maga—the combat-proven hand-to-hand fighting system of the Israeli Defense forces—is not what it says it is....

Ultimate Warrior Announced as 'WWE 2K14' Pre-Order Exclusive

WWE and 2K Games have announced that fans who pre-order the forthcoming WWE 2K14 video game will receive an exclusive bonus: The Ultimate Warrior as ...

The Missing Component of Your Wrestling Training Program

Going head-to-head against an opponent on the wrestling mat requires many attributes, including speed, strength, and endurance. All are important,...

Why NFL Players Use MMA Training (And You Should, Too)

NFL players training in combat sports? It may seem odd and the connection may not be readily apparent, but football and MMA have many parallels. Som...

'WWE 2K14' Alternate Cover Art Contest Details

2K Games recently unveiled the cover for WWE 2K14, the company's first wrestling release. The box features former WWE champion and Hollywood star Dway...

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