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5 Training Tips You Should Steal From WWE and NXT Superstars

Tune into an episode of WWE Raw or NXT, and you'll find some of the greatest athletes on the planet showcasing their talents. Many modern superstar...

The 4 Things WWE and NXT Superstars Do Before Every Workout

Sports entertainment has changed a lot in the last few decades. The movesets have evolved well beyond your standard strikes and suplexes, as WWE an...

The Core Exercise WWE and NXT Superstars Swear By

There's no shortage of impressive physiques in the WWE. Bulging biceps, ginormous thighs and, of course, ripped six-packs are frequently on display...

Before He Was a WWE Superstar, Roman Reigns Was an Outrageously Athletic NFL Draft Prospect

Before Roman Reigns was a three-time WWE World Heavyweight Champion, he was a standout football player by the name of Joe Anoa'i. At Escambia High ...

Watch John Cena Spend His 40th Birthday Deadlifting 602 Pounds

WWE superstar John Cena is not only a beast in the ring, but also in the weight room. Whether it's a 440-pound Bench Press or a huge Squat, the face o...

Under Armour Just Released The Rock's Signature Training Shoe, and it's Awesome

Dwayne "The Rock" Johnson is one of the fittest men on earth. Just watching his recently released "Ultimate Workout" YouTube video left my musc...

WWE Legend 'Big Show' Has Lost Nearly 100 Pounds in 8 Months, Now Has 'Giant Abs'

After losing nearly 100 pounds in eight months, WWE legend Big Show is sporting giant abs. The 45-year-old Big Show—real name Paul Donald Wight I...

Watch 67-Year-Old Wrestling Legend Ric Flair Deadlift 400 Pounds

Professional wrestling legend Ric Flair is off to a strong start to the New Year. Many people may have already broken their New Year's resolution, b...

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