Yoga Articles

One of the oldest practiced philosophies in the world, incorporating yoga routines into workout routines is becoming increasing popular with today's top athletes from Jeremy Lin to Antonio Brown. Useful for increasing flexibility, strength, balance and even help with recovery yoga is a beneficial practice for any healthy athlete. See how the techniques practiced through yoga can bring you to the next level.

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Racing to Om: Fitness Class Combines Spinning and Yoga

NEW YORK (Reuters) - Pairing indoor cycling's intense, calorie-busting cardio workout with yoga, the mind-body practice of stretching into inner p...

New Hybrid Form of Yoga: More Muscle and Strength, Less Relaxation

NEW YORK (Reuters) - A new hybrid form of yoga that blends calisthenics and rehabilitation techniques is gaining popularity across the United Stat...

Add Fun and Variety to Your Flexibility Routine With Sun Salutations

New drills, exercises, and advanced competitions: you practice all of them in your strength and conditioning training—and the variety helps your...

The 5 Best Yoga Pants Features

After Lululemon recently recalled yoga pants for being too sheer, you might be asking yourself, which pants are right for me? (Check out the yoga fo...

The Best Yoga Clothing for 2013

When it comes to choosing the right yoga wear, comfort is key along with looking good, of course. Be the envy of your yoga classes with some of my f...

STACK Yoga for Athletes: Impress Your Friends with Firefly Pose!

Ready to impress your friends with your yoga skills? In this installment of STACK's Yoga for Athletes series, yogi Rebecca Pacheco shows us how to...

STACK Yoga for Athletes: Dolphin Push-Ups for Upper-Body Strength

In this installment of STACK's Yoga for Athletes series, yogi Rebecca Pacheco shares a unique yoga Push-Up variation of the Dolphin pose that strengt...

STACK Yoga For Athletes: Yoga 101

Yoga classes are often intimidating for beginners. The strange poses, new terms and unique rules are enough to make most newcomers want to immediate...

Nike Launches Footwear for Yoga

Earlier this month, Nike unveiled its first yoga-specific shoe, the Studio Wrap. The shoe will be available this coming February for $110. (Read u...

STACK Yoga for Athletes: The Secret Weapon for a Stronger Core

In this second installment in STACK's Yoga for Athletes series, yogi Rebecca Pacheco (meet Rebecca) shares her secret weapon for a strong core. This s...

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