Basketball Training Videos

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

Return to main Basketball Training page

NBA Forward Paul George Relies on Self-Belief and Hard Work to Power His All-Star Career

When NBA All-Star Paul George is faced with doubt, he turns to his self-belief and work ethic to prove his doubters wrong.

What Karl-Anthony Towns Did to the Coach Who Said He'd Never Succeed

Long before he became the NBA's Rookie of the Year, a coach questioned his ability. Here's how he responded.

Alex Davis Finds a Second Chance at Life in the NBA D-League

Erie Bayhawks forward Alex Davis shares the incredible journey he took to get to the NBA D-League.

Shooting Guard Seth Curry's Favorite Drills for Attacking the Rim

NBA guard Seth Curry performs a series of moves for attacking the rim in certain situations.

Warm-Up Shooting Drills with Point Guard Seth Curry

Shooting guard Seth Curry goes through a progression of warm-up shooting drills.

Why NBA Shooting Guard Seth Curry Uses a Foam Roller With His Bench Press

Sacramento Kings shooting guard Seth Curry performs the Bench Press with a foam roller to limit his range of motion for improved shoulder mobilization.

Shooting Guard Seth Curry Performs Warm-Up Shoulder Exercises

Sacramento Kings Seth Curry starts out his in-season workout with the Sleeper Stretch and Shoulder Cord exercises to warm-up his rotator cuff and get ready for his workout.

Seth Curry Improves Balance and Strength with Single-Leg Deadlifts

Shooting guard Seth Curry impvoes his single-leg balance and stability while also strengthening his hamstrings with Single-Leg Deadlifts.

Michael Carter-Williams 'Boxing' Shooting Drill

Michael Carter-Williams prepares for the upcoming season with a 1v1 'Boxing' shooting drill. Carter-Williams squares up against a defender wearing boxing mits who applies heavy defense and challenges the point guard to take a tough shot.

Michael Carter-Williams Improves Scoring with This Game-Winner Shooting Drill

Milwaukee Bucks point guard Michael Carter-Williams improves his shooting in the off-season with the Game-Winner Shooting Drill.

1
2
3
4