Cross Country Videos
Endurance is a must for any cross country runner. Through STACK's speed workouts, you'll not only develop endurance, but you'll also build aerobic capacity, lower-body strength and pure speed. To maximize performance, follow the fueling and hydration guidelines outlined below and check out the latest training shoes, racing spikes and apparel. Find advice on improving every aspect of your cross country performance from the nation's top coaches and elite athletes.
STACK attended the 2014 Ohio Association of Track and Cross Country Coaches Clinic, which brought together elite coaches from around the country to discuss new and cutting-edge ways to enhance performance.
Jim Jennings, category manager at adidas Running, gives an inside look at the technology behind the ClimaCool Ride Trail Running Shoe.
Find out what went down on the Portland Meadows terrain during the 2010 Nike Cross Nationals, an annual national meet that brings together the country's premier high school runners.
Meb Keflezighi, 2009 New York City Marathon winner, discusses how important it is to be mentally tough when it comes to running distance races. He also shares how he prevents injuries.
Distance runner and 2009 New York City Marathon winner Meb Keflezighi discusses how listening to music during his training runs inspires him to run faster.
Meb Keflezighi, 2014 Boston Marathon winner and 2009 New York City Marathon winner, runs every day to stay in shape, but he discusses how different his running routines are from day to day.
Designers offer an exclusive unveiling of footwear and apparel from Nike’s Fall '10 Running Collection.
Find out about the groundbreaking details behind Nike’s newest running innovation, the LunarEclipse.
World-Class running coach Greg McMillan highlights the key features of the adidas miCoach technology and explains why the device is so beneficial for runners from beginner to professional.
Elite running coach Greg McMillan details the benefits of using the adidas miCoach system for improving running performance.