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Eating Right at a Concession Stand

Learn what foods to pick and which ones to pass when fueling up at a concession stand.

Foods to Sidestep at a Concession Stand

Lisa Dorfman, University of Miami’s sports nutritionist, suggests how to create meal variety at a concession stand.

Easy Ways to Order Healthy

University of Florida’s director of sports nutrition Cheryl Zonkowski advises how to order what you want in a healthier way.

A Complete Meal with Pizza

Learn what else to serve up if you’re dishing on pizza.

What to Munch at Lunch

University of Florida’s director of sports nutrition Cheryl Zonkowski gives you a hunch on what to munch at lunch.

Bob Seebohar on the Pitfalls of Junk Food

Bob Seebohar, U.S. Olympic dietitian, discusses the drawbacks for performance when you eat junk food.

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