STACK Velocity Sports Performance

Learn how to up your game with strength and training tips from STACK Velocity Sports Performance.

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Ken Vick, High Performance Director at STACK Velocity Sports Performance, explains how and why to add Hurdle Hops to your exercise routine.

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Building Elite Soccer Players

Building Elite Soccer Players

Building an elite soccer player does not happen overnight. It's a long process that takes places during critical stages of youth development. Young soccer players...

By: Ken Vick

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Build Speed with Harness Drills

Build Speed with Harness Drills

Ken Vick, High Performance Director at STACK Velocity Sports Performance, explains how and why to add Harness Drills to your exercise routine.

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