Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube

Good Form Running: Posture

September 1, 2011
Grant Robison, 2004 U.S. Olympic runner and creator of Good Form Running, gives insight into the importance of achieving proper posture in training and how to maintain it throughout a race.
RELATED VIDEOS
Good Form Running: Cadence
Grant Robison on the New Balance 1400 Running Shoe
Good Form Running: Midfoot
Four Points of Good Form Running
Good Form Running: Lean
RELATED ARTICLES
New Hybrid Form of Yoga: More Muscle and Strength, Less Relaxation
New Hybrid Form of Yoga: More Muscle and Strength, Less Relaxation
2013 Spring Running Guide Sponsored by New Balance
2013 Spring Running Guide Sponsored by New Balance
How to Wear the Air Jordan XX8, Jeremy Scott 'Letters' and New Balance 574
How to Wear the Air Jordan XX8, Jeremy Scott 'Letters' and New Balance 574
Behind-the-Scenes Video: Miguel Cabrera, Curtis Granderson and C.J. Wilson 2013 New Balance Baseball Training Shoot
Behind-the-Scenes Video: Miguel Cabrera, Curtis Granderson and C.J. Wilson 2013 New Balance Baseball Training Shoot
New Balance Readies the Minimus HI-REZ For 2013 Release
New Balance Readies the Minimus HI-REZ For 2013 Release
Lace Up the New Balance Minimus 1010 Trail for a Barefoot Running Experience
Lace Up the New Balance Minimus 1010 Trail for a Barefoot Running Experience
Latest
Suggested Videos
How to Transition Into Good Form Running
Grant Robison Introduces Good Form Running
How to Warm-Up on Pre-Race Day
Running as a Lifestyle
The Importance of Proper Running Form
Forefoot vs. Midfoot vs. Heel Strike