Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube
TRACK AND FIELD

Bob Braman on Strength Training for Sprinters

October 31, 2007
FSU head coach Bob Braman discusses the importance of strength training for sprinters.
RELATED VIDEOS
Bob Braman on Strength Training for Distance Runners
Texas A&M Track and Field: Why Sprinters Need Upper Body Strength
Importance of Versatility for T&F Athletes
What to Expect from FSU's T&F Program
Bob Braman on Recruiting from Small and Large High Schools
RELATED ARTICLES
New Hybrid Form of Yoga: More Muscle and Strength, Less Relaxation
New Hybrid Form of Yoga: More Muscle and Strength, Less Relaxation
Sprinters: Improve Each Aspect of Your Speed
Sprinters: Improve Each Aspect of Your Speed
Maximum Speed Track Workouts for Sprinters
Maximum Speed Track Workouts for Sprinters
Sprint Training Program for Relays, Part 1: Team Selection, Baton Handling and Positioning
Sprint Training Program for Relays, Part 1: Team Selection, Baton Handling and Positioning
Plyometric Exercises for Runners
Plyometric Exercises for Runners
Complete Full-Year Workout Program for High School and Collegiate Jumpers
Complete Full-Year Workout Program for High School and Collegiate Jumpers
Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
FSU T&F Recruiting Visits
Bob Braman on Evaluating T&F Prospects
Bob Braman on Cross Training and Injury Prevention for T&F
Bob Braman on Speed Work for Distance Runners
Creating Speed With Texas A&M Track and Field Sprinters
Devin Harris Builds an Explosive Core