Are you an expert? LOG IN or SIGN UP as a contributor!

Athletes' Performance NFL Workout: Clean Shrug and Hanging Weighted Abs Superset

December 12, 2011
NFL players training at Athletes' Performance, including Austin Collie and Danny Amendola, perform a superset of Clean Shrugs and Hanging Weighted Abs with coaching by Travelle Gaines, director of elite athlete development at AP.
RELATED VIDEOS

Connect

X

Get A FREE Workout Plan

With The STACK Performance Center

X

Workout Like a Solider

Get the FREE Workout here

// Train like a National Guard Solider

// 100% FREE

// Click below to get started

Don't miss out on FREE weekly advice to help you get bigger, stronger, better, and faster! Sign up for STACK weekly today.