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Athletes' Performance NFL Workout: Clean Shrug and Hanging Weighted Abs Superset

December 12, 2011

NFL players training at Athletes' Performance, including Austin Collie and Danny Amendola, perform a superset of Clean Shrugs and Hanging Weighted Abs with coaching by Travelle Gaines, director of elite athlete development at AP.

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Athletes' Performance NFL Workout: Clean Shrug and Hanging Weighted Abs Superset
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