Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube
BASEBALL VIDEOS

Baseball Speed Lunge With Jimmy Rollins

March 24, 2008
In this baseball training video, NL MVP Jimmy Rollins performs Speed Lunges with coaching by Aaron Sistrunk. Speed and strength training are combined into this exercise used by Jimmy Rollins for baseball.
RELATED VIDEOS
Falling Starts Speed Drill With Jimmy Rollins
Resisted Starts Speed Training With Jimmy Rollins
Jimmy Rollins Resisted Shuffle
Baseball Kettlebell Swing With Jimmy Rollins
TRX Inverted Row With Jimmy Rollins
RELATED ARTICLES
Hitting, Speed and Strength Training with Jimmy Rollins
Hitting, Speed and Strength Training with Jimmy Rollins
3-Day-Per-Week Workout Program to Improve Your Baseball Hitting Power
3-Day-Per-Week Workout Program to Improve Your Baseball Hitting Power
4 Ways to Take Care of Your Throwing Arm
4 Ways to Take Care of Your Throwing Arm
3 Medicine Ball Drills to Develop Velocity
3 Medicine Ball Drills to Develop Velocity
Welcome to Andre Ethier's Funhouse
Welcome to Andre Ethier's Funhouse
Andre Ethier's Workout
Andre Ethier's Workout
Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
Jimmy Rollins Baseball Speed Training
Jimmy Rollins Side Lunge with Overhead Press
Overhead Baseball Med Ball Throws With Jimmy Rollins
The Sprinter Crunch With Jimmy Rollins
Jimmy Rollins TRX Superman Push-Ups
How to Perform Back Extensions With Jimmy Rollins