Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube
BASEBALL VIDEOS

The Sprinter Crunch With Jimmy Rollins

April 8, 2008
NL MVP Jimmy Rollins performs Sprinter Crunches with coaching by Aaron Sistrunk
RELATED VIDEOS
How to Perform Back Extensions With Jimmy Rollins
Jimmy Rollins TRX Superman Push-Ups
Hamstring Curl Variations With Jimmy Rollins
Jimmy Rollins Cable Rotation with Physioball
Jimmy Rollins Side Lunge with Overhead Press
RELATED ARTICLES
Baseball Off-Season Workout Progression: The Core
Baseball Off-Season Workout Progression: The Core
Prevent Injures With Softball and Baseball Core Training
Prevent Injures With Softball and Baseball Core Training
Carl Crawford's Off-Season Training Plan
Carl Crawford's Off-Season Training Plan
3-Day-Per-Week Workout Program to Improve Your Baseball Hitting Power
3-Day-Per-Week Workout Program to Improve Your Baseball Hitting Power
4 Ways to Take Care of Your Throwing Arm
4 Ways to Take Care of Your Throwing Arm
Better Than a 6-Pack
Better Than a 6-Pack
Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
Overhead Baseball Med Ball Throws With Jimmy Rollins
Dumbbell Squat Press for Hitters With Jimmy Rollins
TRX Inverted Row With Jimmy Rollins
Baseball Kettlebell Swing With Jimmy Rollins
Falling Starts Speed Drill With Jimmy Rollins
Jimmy Rollins Resisted Shuffle