Home
|
Videos
|
Magazine
|
4W
|
Gamer
|
Basic Training
|
Fitness
|
Performance Center
|
Varsity
|
Eastbay
|
BeRecruited
Are you an expert?
LOG IN
or
SIGN UP
as a contributor!
Guides
|
Our Experts
TRAINING
Strength
Speed
Skills
Conditioning
Flexibility
Injuries
STACK Fitness
Basic Training
Custom Workouts
NUTRITION
Eat Healthy
Hydration
Meals & Recipes
Supplements
Gatorade Nutrition
MOTIVATION
Athlete Mindset
Motivational Quotes
Motivational Stories
GEAR
Apparel
Equipment
Shoes
Workout Tools
LIFESTYLE
Accessories
Grooming
Recruiting Advice
Sneakers
Style
STACK Gamer:
Entertainment
Gaming
Tech
SPORTS
Football
Basketball
Baseball
Soccer
Track and Field
Golf
Volleyball
Cross Country
Softball
Lacrosse
Hockey
Women's Sports
All Sports
VIDEOS
Behind the Highlights
McDavid
Warrior
WinFromWithin
STACK Originals
All Channels
Video Home
TRACK AND FIELD VIDEOS
Forward Walkthrough Drill With Reese Hoffa
April 30, 2008
Tweet
Don Babbitt, strength and conditioning coach for Olympic shotputter Reese Hoffa, discusses the benefits of the forward walkthrough drill found in the hurdle mobility circuit
RELATED VIDEOS
Reese Hoffa Backward Movement (Hurdle Mobility Circuit)
180 Degree Hurdle Mobility Twist With Reese Hoffa
Reese Hoffa Over/Under Drill (Hurdle Mobility Circuit)
Reese Hoffa Forward/Backward Drill (Hurdle Mobility Circuit)
Reese Hoffa Shotput Workout
RELATED ARTICLES
Exercise of the Week: Triangle Drill
Sprinters: Improve Each Aspect of Your Speed
Maximum Speed Track Workouts for Sprinters
Sprint Training Program for Relays, Part 1: Team Selection, Baton Handling and Positioning
Plyometric Exercises for Runners
Complete Full-Year Workout Program for High School and Collegiate Jumpers
Newsletter
FREE weekly training advice
Latest
Articles
Videos
4W
Gamer
Basic Training
Dominate the Boards: Box Out Drills
Christopher Nolan to Direct Upcoming James Bond Film?
Ask the Experts: How Do I Figure Out My One-Rep Max?
Ask the Experts: Am I Drinking Too Much Water?
UFC Welterweight Tyron Woodley's Explosive MMA Barbell Circuit
STACK Fitness Weekly: Interval Sprint Training
STACK Performance Series 92: Build Full-Body Strength With Oklahoma Wrestling
ATP Evolution Core Conditioning Circuit
Real Workout: Tiki Barber
Maurice Jones-Drew Hurdle Mobility Series
Move Over Harrison Twins: The Caron-Goudreau Twins Are Basketball's Next Big Thing
3 Fun Workouts for Women
How to Coach Confidence Not Cockiness
Fearless Femme: Pro Mountain Biker Georgia Gould
Develop Explosive Basketball Court Skills
Christopher Nolan to Direct Upcoming James Bond Film?
Gaming Update: 'Gran Turismo 6,' 'WWE 2K14' and 'Batman: Arkham Origins'
Rap News Rundown: Drake, Kanye West & Nick Cannon
Microsoft Finally Reveals the Xbox One
'Assassin's Creed' Movie Coming in May 2015
Bellator Champ Ben Askren's Most Effective Stand-Up MMA Moves
The SEAL Swim Workout
School of Hard Knocks
Air Force Study Confirms Efficacy of Vision Training
Boot Camp Bodyweight Circuit To Improve Your Fitness
Suggested Videos
Reese Hoffa on Being a Rotational Shotput Thrower
Walking Twists with Reese Hoffa
Behind-the-Neck Shoulder Press With Reese Hoffa
Become a Better Shotputter With Reese Hoffa
Weighted Vest Step-Ups with Reese Hoffa
Reese Hoffa on his Mental Approach to Throwing
College Recruiting Advice from Reese Hoffa
Reese Hoffa on Training for the '08 Olymipcs
Shotput Nutrition Tips from Reese Hoffa
Plyo Box Hip Raises With Reese Hoffa
Olympian Reese Hoffa on Handling Pressure
Softball Rolling With Olympic Sprinter Rodney Martin
Track Warm-Up With Olympic Sprinter Rodney Martin
Georgia T&F Trail Leg Skip Drill
Georgia T&F Single Step Trail Leg Drill
Show More Suggested Videos
PERFORMANCE CENTER
Custom workouts and performance tracking
STACK FITNESS
Everything you need to be the fittest you ever
COACHES AND TRAINERS
Tips and advice for coaches and trainers
MAGAZINE
Latest issues of STACK Magazine
4W
Women's sports workout, nutrition and lifestyle advice
GAMER
Gaming, entertainment and tech news
BASIC TRAINING
Military-style training for athletes
VARSITY
High school sports community and content sharing
NEWS
Find the latest news relevant to athletes
TRAINING
NUTRITION
MOTIVATION
GEAR
LIFESTYLE
SPORTS
VIDEOS
STACK RESOURCES:
Performance Center
4W
Gamer
Basic Training
Fitness
Varsity
STACK PARTNERS:
Eastbay
Foot Locker
beRecruited
Gatorade
Men's Fitness
FOLLOW STACK:
Facebook
Twitter
YouTube
STACK MEDIA:
About STACK
Contact Us
Terms of Use
Privacy Policy
Advertising
Please enable JavaScript to view the
comments powered by Disqus.