Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube
SWIMMING

Fluid Machine with Mark Gangloff

June 22, 2009
Olympic swimmer Mark Gangloff uses a fluid machine because it mimics the motion required in the water and develops fluidity between lower and upper body movements
RELATED VIDEOS
Lat Pull-Downs with Mark Gangloff
Mark Gangloff Cable Rotations
Pull-ups with Olympic Swimmer Mark Gangloff
Mark Gangloff Streamline Against Wall
Med Ball Wood Chop with Swimmer Mark Gangloff
RELATED ARTICLES
Meet Your U.S. Olympians: Nathan Adrian
Meet Your U.S. Olympians: Nathan Adrian
Garrett Weber-Gale Credits Good Nutrition for Olympic Gold
Garrett Weber-Gale Credits Good Nutrition for Olympic Gold
STACK Summer Training Guide: Football
STACK Summer Training Guide: Football
STACK Summer Training Guide: Baseball
STACK Summer Training Guide: Baseball
Boost Your Power With PAP Complexes
Boost Your Power With PAP Complexes
Football Players: Train Smart to Build Up Strength
Football Players: Train Smart to Build Up Strength
Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
Tricep Extensions and Arm Curls with Mark Gangloff
Plyo Pushups with Mark Gangloff
Bench Press with Mark Gangloff
Hanging Leg Lift with Olympic Swimmer Mark Gangloff
Indiana Swimming Single-Arm Dumbbell Snatch
Indiana Swimming Snatch