Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube
TRACK AND FIELD VIDEOS

Georgia T&F Trail Leg Skip Drill

July 1, 2008
Jon Stuart, Sprints and Hurdles Coach for the University of Georgia Track & Field team explains the Trail Leg Skip Drill for hurdlers
RELATED VIDEOS
Georgia T&F Single Step Trail Leg Drill
Georgia T&F Single Step Quick Drill
Georgia T&F Lead Leg Skip Drill
Olympic Sprinter Rodney Martin Resistance Belt Drills
Olympic Sprinter Rodney Martin 30-Meter Sprints
RELATED ARTICLES
Deceleration: The Missing Link in Speed Training
Deceleration: The Missing Link in Speed Training
Run Faster: Learn To Relax During Sprints
Run Faster: Learn To Relax During Sprints
Get Faster With This Sprint Form Checklist
Get Faster With This Sprint Form Checklist
Women's Track Workout: Increasing Speed in the Weight Room
Women's Track Workout: Increasing Speed in the Weight Room
Basic Speed Training Drills for Any Sport
Basic Speed Training Drills for Any Sport
Best Training Drills to Increase Your Game-Time Speed
Best Training Drills to Increase Your Game-Time Speed
Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
Quick Step Drill With David Oliver
Olympic Sprinter Rodney Martin 250-Meter Run
David Oliver Accelerated Dumbbell Step-Up
Georgia T&F Coach Jon Stuart on the Importance of Starts
Sprint Endurance Drills
Sprinting Strides With Olympic Sprinter Rodney Martin