Are you an expert? LOG IN or SIGN UP as a contributor!
TRACK AND FIELD

Sprinter Tyson Gay's Core Strength Training

May 22, 2012
In this training video, American sprinter Tyson Gay performs a Stability Ball Sit-Up during the starting phase of his Olympic training program.
RELATED VIDEOS
Sprinter Tyson Gay's 2012 Olympic Training
How Sprinter Tyson Gay Fires Up His Glutes
Sprinter Tyson Gay's Upper-Body Strength Training
Walking Twists with Reese Hoffa
Sanya Richards’ Training Progression
RELATED ARTICLES
Tyson Gay's 2012 Summer Olympics Training
Tyson Gay's 2012 Summer Olympics Training
Tyson Gay Hits the Olympic Track in adidas Prime SPs
Tyson Gay Hits the Olympic Track in adidas Prime SPs
Bolt vs. Gay: Superstar Sprinters Collide at London 2012
Bolt vs. Gay: Superstar Sprinters Collide at London 2012
World Champion Sprinter Kirani James's Secret for Success
World Champion Sprinter Kirani James's Secret for Success
Develop Rotational Stability to Amp Your Performance
Develop Rotational Stability to Amp Your Performance
Exercise of the Week: Physioball Jackknife
Exercise of the Week: Physioball Jackknife

Connect

Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
Ronald Forbes Arm Pump
Ronald Forbes Toe Touches
Ronald Forbes Alternating Superman
Ronald Forbes Straight Leg Raises
Russian Twist 101 With David Oliver
G Performance Series 21: Reese Hoffa and David Oliver
X

Get A FREE Workout Plan

With The STACK Performance Center

X

Workout Like a Solider

Get the FREE Workout here

// Train like a National Guard Solider

// 100% FREE

// Click below to get started

Don't miss out on FREE weekly advice to help you get bigger, stronger, better, and faster! Sign up for STACK weekly today.