Andrew Luck's "World's Greatest Barbell Warm-Up"

Discover the "World's Greatest Barbell Warm-Up," a series of exercises NFL QB Andrew Luck performs to prepare his body for more advanced lifts.

Luck uses an unloaded barbell to perform the "World-Famous Barbell Warm-Up, which consists of the following exercises: -Hang Snatch x10 -Overhead Half-Squat x10 -Behind-the-Neck Press x10 Rest for 90 seconds after completing the final exercise and repeat the circuit.