Andrew Luck's "World's Greatest Barbell Warm-Up"
July 26, 2012
Discover the "World's Greatest Barbell Warm-Up," a series of exercises NFL QB Andrew Luck performs to prepare his body for more advanced lifts.
About the Video
Luck uses an unloaded barbell to perform the "World-Famous Barbell Warm-Up, which consists of the following exercises:
-Hang Snatch x10
-Overhead Half-Squat x10
-Behind-the-Neck Press x10
Rest for 90 seconds after completing the final exercise and repeat the circuit.