STACK Performance Series 55: Create Tackling Power With Luke Kuechly

In this episode of the STACK Performance Series, NFL linebacker Luke Kuechly demonstrates how to build tackling power through Uphill Sled Drags.

Develop proper sprinting mechanics and power to become a better tackler through Uphill Sled Drags, demonstrated in this video by NFL first-round draft pick Luke Kuechly. To perform Uphill Sled Drags: - Assume start position with body at approximately 45-degree angle - Drive off rear leg to begin sprint; maintain 45-degree angle - Continue sprinting with powerful arm and leg drive for specified yards Sets/Reps: 5x20 yards 2x per week