STACK Performance Series 51: Block More Shots With the Houston Dynamos Hurdle Hop Goalie Drill
August 3, 2012
Learn how to block more shots this season with a goalkeeper drill from the two-time MLS Cup champion Houston Dynamos in this week's episode of the STACK Performance Series.
About the Video
In this drill, the goalkeeper hops over a hurdle placed off center in the mouth of the goal, then turns quickly to block a shot. This drill is designed to improve reaction time and awareness. Perform ten reps per practice.