Allyson Felix on the Track and Field Diet

Listen to the 2008 Olympic Silver Medalist talk about her eating habits.

Diet is very important for Allyson Felix. She tries to get as many calories for her track and field diet.

TRANSCIPT

Allyson Felix: I try to have a really high calorie intake just because it's hard for me to keep on weight. So I try to stay around 3000 calories, which is a lot, but it's difficult. I don't always manage it but it's the goal. Other than that, just foods that are really able to fill me; Chicken, lots of different fishes, fruits.