Introducing SKOGG Performance
September 10, 2012
SKOGG Performance is a virtual training program with a focus on kettlebells that promises to build strength, power and conditioning, and make you a better athlete.
About the Video
Do you want a full training program designed to improve performance on the field? Then SKOGG Performance is the option for you.
SKOGG Performance is a virtual gym that is updated with new workouts that can be performed individually or as an entire team. Michael Skogg takes you through entire workouts that can be followed live, or you can catch up on your on schedule with recorded sessions.
The workouts are based on Skogg's proven kettlebell training program , but with a twist for athletes. The result is a mix of workouts that improve strength, power and conditioning---three essential components of athleticism.
According to Skogg, "This is a great way to keep it fresh, safe and injury free, all the while our performance continues to improve."