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FOOTBALL VIDEOS

STACK Performance Series 64: Improve Quickness in the Pocket Wth Andy Dalton

October 9, 2012
In this episode of the STACK Performance Series, Andy Dalton perfoms the Three-Cone Crossover drill to help him improve quickness and elude defenders in the pocket. Perform the drill with a medicine ball and resistance band for an extra challenge.
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NFL QB Andy Dalton Three-Cone Crossover Drill
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