Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube
BASEBALL VIDEOS

Oklahoma Baseball Front Squat

April 20, 2009
In this baseball training video, the University of Oklahoma baseball team performs the Front Squat while coached by assistant strength and conditioning coach Tim Overman. The Sooners use the exercise to gain strength for baseball.
RELATED VIDEOS
Oklahoma Baseball Tricep Pushdown
Oklahoma Baseball RDL
Oklahoma Baseball Single-Leg Squat
Oklahoma Baseball Alternating Bench Press
Oklahoma Baseball Pull-Ups
RELATED ARTICLES
STACK Summer Training Guide: Baseball
STACK Summer Training Guide: Baseball
Dominate the Mat With This Lower-Body Wrestling Workout
Dominate the Mat With This Lower-Body Wrestling Workout
Get Faster: Strength and Power for Speed
Get Faster: Strength and Power for Speed
Football Players: Train Smart to Build Up Strength
Football Players: Train Smart to Build Up Strength
2012 MLB Spring Training: Arizona Diamondbacks 3B Ryan Roberts' Lower-Body Circuit Training
2012 MLB Spring Training: Arizona Diamondbacks 3B Ryan Roberts' Lower-Body Circuit Training
10 Best Strength Exercises for Baseball Players
10 Best Strength Exercises for Baseball Players
Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
Oklahoma Baseball Dumbbell Lateral Raise
Oklahoma Wrestling Single-Leg Balance Squat
Oklahoma Wrestling Lateral Lunge and Press
Oklahoma Wrestling EZ Bar Curl
Oklahoma Wrestling Tricep Pushdown
Oklahoma Wrestling Single-Arm Dumbbell Row