Real Workout: Randall Cobb
January 23, 2013
See how NFL wide receiver and special teams star Randall Cobb takes his speed, agility and strength to the next level in this uncut workout video.
About the Video
In this edition of "Real Workouts", STACK catches up with NFL multipurpose threat Randall Cobb for a workout at the D1 Sports Training facility in Bowling Green, Ky. Cobb started the workout by refining his runniing and sprint technique with a Band-Resisted Speed series and then trained speed and agility on the Speed Ladder before performing a series of Mini Hurdle Plyo Jumps.
In the weight room, Cobb performed supersets of Incline DB Bench-Box Jumps and Face Pulls-BOSU Single-Leg RDL before completing Core Isometric Hold series.