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STACK Performance Series 89: Score More Goals in Traffic With Brek Shea

April 30, 2013

In this episode of the STACK Performance Series, MLS star Brek Shea shows you how to perform the Push-Up to T, an exercise he uses to build the upper-body and core strength he needs to battle defenders and take powerful shots in traffic.

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STACK Performance Series 89: Score More Goals in Traffic With Brek Shea
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