|
Videos
|
Magazine
|
4W
|
Gamer
|
Basic Training
|
Fitness
|
Performance Center
|
Varsity
|
Eastbay
|
BeRecruited
Are you an expert?
LOG IN
or
SIGN UP
as a contributor!
Gatorade Nutrition
TRAINING
NUTRITION
SKILLS
GEAR
LIFESTYLE
SPORTS
Basketball
Soccer
Track and Field
Volleyball
Softball
Swimming
All Sports
VIDEOS
Salty Carb Sources
June 11, 2009
Tweet
Wendy Meyer Sterling, New York Jets nutrition consultant, throws down top salty carb sources that can aid in replacing sodium and minimize muscle cramps.
RELATED VIDEOS
Three Fueling Strategies for a Successful Workout
How to Refuel Post-Workout
How to Enhance Stamina During a Workout
RSL Head Coach Jason Kreis' Nutrition Superstitions
Why Sanya Richards Has Never Eaten a Hamburger
RELATED ARTICLES
Customize Your Fueling With You Bar Energy Snacks
Is the Perfect Foods Bar "Perfect" for Athletes?
Snack With a Healthy Granola Bar to Fuel Your Body
Three Portable Energy-Boosting Foods
Pack a Snack
A Sports Dietitian's 6 Favorite Performance Snacks
Newsletter
FREE weekly training advice
Latest
Move Over Harrison Twins: The Caron-Goudreau Twins Are Basketball's Next Big Thing
3 Fun Workouts for Women
How to Coach Confidence Not Cockiness
Fearless Femme: Pro Mountain Biker Georgia Gould
Develop Explosive Basketball Court Skills
Suggested Videos
Liz Applegate on Nutrients for Building Lean Mass
Wendy Meyer Sterling Bio
How to Safely Increase Muscle Mass
Working With the NY Jets
Post-Workout Food Selection
Why You Should Eat Before Working Out
Fast Food Post Workout
Strength and Endurance Protein Demands
Why Your Body Needs Sodium During a Workout
Foods That Reduce Inflammation
Eating Disorders
Proper Time for Protein
Julie Burns on Snacking for Weight Gain
Football Nutrition 101 With the Florida Gators
Eating Right with Terrell Owens
Show More Suggested Videos
PERFORMANCE CENTER
Custom workouts and performance tracking
STACK FITNESS
Everything you need to be the fittest you ever
COACHES AND TRAINERS
Tips and advice for coaches and trainers
MAGAZINE
Latest issues of STACK Magazine
4W
Women's sports workout, nutrition and lifestyle advice
GAMER
Gaming, entertainment and tech news
BASIC TRAINING
Military-style training for athletes
VARSITY
High school sports community and content sharing
NEWS
Find the latest news relevant to athletes
TRAINING
NUTRITION
SKILLS
GEAR
LIFESTYLE
SPORTS
VIDEOS
STACK RESOURCES:
Performance Center
4W
Gamer
Basic Training
Fitness
Varsity
STACK PARTNERS:
Eastbay
Foot Locker
beRecruited
Gatorade
Men's Fitness
FOLLOW STACK:
Facebook
Twitter
YouTube
STACK MEDIA:
About STACK
Contact Us
Terms of Use
Privacy Policy
Advertising
Please enable JavaScript to view the
comments powered by Disqus.