Home
|
Videos
|
Magazine
|
4W
|
Gamer
|
Basic Training
|
Fitness
|
Performance Center
|
Varsity
|
Eastbay
|
BeRecruited
Are you an expert?
LOG IN
or
SIGN UP
as a contributor!
Guides
|
Our Experts
TRAINING
Strength
Speed
Skills
Conditioning
Flexibility
Injuries
STACK Fitness
Basic Training
Custom Workouts
NUTRITION
Eat Healthy
Hydration
Meals & Recipes
Supplements
Gatorade Nutrition
MOTIVATION
Athlete Mindset
Motivational Quotes
Motivational Stories
GEAR
Apparel
Equipment
Shoes
Workout Tools
LIFESTYLE
Accessories
Grooming
Recruiting Advice
Sneakers
Style
STACK Gamer:
Entertainment
Gaming
Tech
SPORTS
Football
Basketball
Baseball
Soccer
Track and Field
Golf
Volleyball
Cross Country
Softball
Lacrosse
Hockey
Women's Sports
All Sports
VIDEOS
Behind the Highlights
McDavid
Warrior
WinFromWithin
STACK Originals
All Channels
Video Home
FOOTBALL
Taking Advantage of Water Breaks
June 11, 2009
Tweet
New York Jets nutrition consultant Wendy Meyer Sterling discusses the need to stay on top of hydration during practice.
RELATED VIDEOS
Hydrating With Gatorade
How to Enhance Stamina During a Workout
Why Your Body Needs Sodium During a Workout
Hydration Tips With Julie Burns
Liz Applegate on Hydration Needs for Football Athletes
RELATED ARTICLES
How a Mid-Game Skittles Snack Keeps Marshawn Lynch in "Beast Mode" Through Four Quarters
Football Nutrition Plan
Nutrition Plan for Football
Tom Moffitt's Nutrition Tips
Filling Up for On-Field Action with Shaun Phillips
12-Week Off-Season Lineman Workout Program
Connect
Newsletter
FREE weekly training advice
Latest
Articles
Videos
4W
Gamer
Basic Training
Carl Edwards' Tough Training Regimen Makes Him a Winner
2 Youth Dribbling Drills That Work
'RED 3' Already in the Works
Pick The Right Running Partner (The First Time)
Power Your Training With Superfoods
Gray Maynard Gets Ready for UFC 160
2013 STACK Athlete Challenge: Chicago High School For Agriculture Sciences
STACK Fitness Weekly: Interval Sprint Training
STACK Performance Series 92: Build Full-Body Strength With Oklahoma Wrestling
ATP Evolution Core Conditioning Circuit
Move Over Harrison Twins: The Caron-Goudreau Twins Are Basketball's Next Big Thing
3 Fun Workouts for Women
How to Coach Confidence Not Cockiness
Fearless Femme: Pro Mountain Biker Georgia Gould
Develop Explosive Basketball Court Skills
Michael B. Jordan as Human Torch in 'Fantastic Four'? The Actor Speaks
Christopher Nolan to Direct Upcoming James Bond Film?
Gaming Update: 'Gran Turismo 6,' 'WWE 2K14' and 'Batman: Arkham Origins'
Rap News Rundown: Drake, Kanye West & Nick Cannon
Microsoft Finally Reveals the Xbox One
Bellator Champ Ben Askren's Most Effective Stand-Up MMA Moves
The SEAL Swim Workout
School of Hard Knocks
Air Force Study Confirms Efficacy of Vision Training
Boot Camp Bodyweight Circuit To Improve Your Fitness
Suggested Videos
How to Safely Increase Muscle Mass
What the NY Jets Fuel With During Practice
Working With the NY Jets
Caffeine as a Performance Enhancer
Julie Burns on Chocolate Milk's Recovery Power
AJ Hawk Discusses Hydration
Liz Applegate on Dehydration
Liz Applegate on Halftime Eating for Football Athletes
How to Refuel Post-Workout
Dwyane Wade's Gatorade Hydration Plan
Defeating Dehydration With Dwyane Wade & Gatorade
Dwyane Wade: Gatorade's Tradition
Dwyane Wade: Getting to Know Gatorade
Hydration for Basketball Players With Dwyane Wade
Dwight Howard Talks Hydration and the Gatorade G Series
Show More Suggested Videos
PERFORMANCE CENTER
Custom workouts and performance tracking
STACK FITNESS
Everything you need to be the fittest you ever
COACHES AND TRAINERS
Tips and advice for coaches and trainers
MAGAZINE
Latest issues of STACK Magazine
4W
Women's sports workout, nutrition and lifestyle advice
GAMER
Gaming, entertainment and tech news
BASIC TRAINING
Military-style training for athletes
VARSITY
High school sports community and content sharing
NEWS
Find the latest news relevant to athletes
X
Get A FREE Workout Plan
With The STACK Performance Center
Email Address
Select your sport
Football
Men's Basketball
Women's Basketball
Baseball
Softball
Men's Soccer
Women's Soccer
Track
I'd also like to sign up for your awesome newsletter and other STACK correspondence (I realize I can unsubscribe at any time)
X
Workout Like a Solider
Get the FREE Workout here
// Train like a National Guard Solider
// 100% FREE
// Click below to get started
TRAINING
NUTRITION
MOTIVATION
GEAR
LIFESTYLE
SPORTS
VIDEOS
STACK RESOURCES:
Performance Center
4W
Gamer
Basic Training
Fitness
Varsity
STACK PARTNERS:
Eastbay
Foot Locker
beRecruited
Gatorade
Men's Fitness
FOLLOW STACK:
Facebook
Twitter
YouTube
STACK MEDIA:
About STACK
Contact Us
Terms of Use
Privacy Policy
Advertising
Please enable JavaScript to view the
comments powered by Disqus.
Don't miss out on FREE weekly advice to help you get bigger, stronger, better, and faster! Sign up for STACK weekly today.
I'd also like to sign up for other correspondence from STACK (I realize I can unsubscribe at any time)