Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube
LACROSSE

Maryland Lacrosse Ab Circuit: Crunches

October 13, 2009
As part of an ab circuit, the Terrapins perform Crunches with instruction from strength and conditioning coach Michael Szemborski.
RELATED VIDEOS
Maryland Lacrosse Ab Circuit: Sit-Up
Maryland Lacrosse Ab Circuit: Vertical Crunch
Maryland Lacrosse Ab Circuit: Crossover Crunch
Maryland Lacrosse Barbell Military Press
Maryland Lacrosse Strength Training: Power Clean
RELATED ARTICLES
Ditch the Weightlifting Belt and Strengthen Your Core
Ditch the Weightlifting Belt and Strengthen Your Core
Better Than a 6-Pack
Better Than a 6-Pack
The Death of the Crunch?
The Death of the Crunch?
6 Exercises for a Killer Core Workout
6 Exercises for a Killer Core Workout
How to Finally Get Those 6-Pack Abs
How to Finally Get Those 6-Pack Abs
Exercise of the Week: MLB Core Circuit
Exercise of the Week: MLB Core Circuit
Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
Bench Press Form With Maryland Lacrosse
Maryland Lacrosse Squat
Maryland Lacrosse Partner Pass-Off Curls
Maryland Lacrosse Bent-Over Row
Maryland Lacrosse Dumbbell Walk Circuit
Off-Season Lacrosse Workout With Maryland Lacrosse