Are you an expert? LOG IN or SIGN UP as a contributor!
Facebook Twitter YouTube
LACROSSE

Maryland Lacrosse Ab Circuit: Sit-Up

October 13, 2009
The Terrapins, coached by strength and conditioning coach Michael Szemborski, complete their ab circuit with Sit-Ups.
RELATED VIDEOS
Maryland Lacrosse Ab Circuit: Vertical Crunch
Maryland Lacrosse Ab Circuit: Crossover Crunch
Maryland Lacrosse Ab Circuit: Crunches
Maryland Lacrosse Barbell Military Press
Maryland Lacrosse Dumbbell Walk Circuit
RELATED ARTICLES
Ditch the Weightlifting Belt and Strengthen Your Core
Ditch the Weightlifting Belt and Strengthen Your Core
Better Than a 6-Pack
Better Than a 6-Pack
The Death of the Crunch?
The Death of the Crunch?
6 Exercises for a Killer Core Workout
6 Exercises for a Killer Core Workout
How to Finally Get Those 6-Pack Abs
How to Finally Get Those 6-Pack Abs
Exercise of the Week: MLB Core Circuit
Exercise of the Week: MLB Core Circuit
Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
Maryland Lacrosse Strength Training: Power Clean
Bench Press Form With Maryland Lacrosse
Maryland Lacrosse Squat
Maryland Lacrosse Partner Pass-Off Curls
Maryland Lacrosse Bent-Over Row
Off-Season Lacrosse Workout With Maryland Lacrosse