Are you an expert? LOG IN or SIGN UP as a contributor!
FOOTBALL

G Performance Series 50: Ndamukong Suh

October 14, 2010
In this episode, learn how Ndamukong Suh can Bench massive amounts of weight and why core work is important for soccer players. Plus, GSSI scientist Kim White discusses the benefits of weighing yourself before and after practice.
RELATED VIDEOS
G Performance Series 48: Real Salt Lake
Ndamukong Rising: 225 Bench Test
Patrick Willis Strength Training Superset
STACK Performance Series 6: Blast Through Defenders With Thomas Jones
Mike Green Power Hip Rotation
RELATED ARTICLES
Build A Bigger and Better Bench, Part 2: The Shoulders
Build A Bigger and Better Bench, Part 2: The Shoulders
Like to Bench? Do These Exercises to Prevent Shoulder Injuries
Like to Bench? Do These Exercises to Prevent Shoulder Injuries
Can Alabama's Jesse Williams Break the NFL Combine Bench Press Record?
Can Alabama's Jesse Williams Break the NFL Combine Bench Press Record?
Build Neck and Shoulder Strength to Stay Healthy for Football
Build Neck and Shoulder Strength to Stay Healthy for Football
Bring an NFL Pro to Practice With Gatorade Contest
Bring an NFL Pro to Practice With Gatorade Contest
Perfect Your Bench
Perfect Your Bench

Connect

Latest
Articles    Videos    4W    Gamer    Basic Training
Suggested Videos
Oklahoma University Softball Push Press
Joey Votto Upper-Body Strength Workout
G Performance Series 55: Paul Rabil
G Performance Series 54: Katie Smith
How to Train Basketball Players for Strength, Speed and Power
Build a Big-Time Bench With Ndamukong Suh
X

Get A FREE Workout Plan

With The STACK Performance Center

X

Workout Like a Solider

Get the FREE Workout here

// Train like a National Guard Solider

// 100% FREE

// Click below to get started

Don't miss out on FREE weekly advice to help you get bigger, stronger, better, and faster! Sign up for STACK weekly today.